FIGHTING & FITNESS
NO LIMITS GYM
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ABOUT NO LIMITS
At No Limits Gym we have designed our training to promote real skill development while being fit and active.
We are passionate about developing your combat skills in striking, grappling and self defence through our weekly combat classes. We have a lineup of instructors who have fighting experience at the professional world class level. We encourage all people to come and train with us regardless of your skill or fitness level.
Our services extend further than combat classes; with a complete weights and cardio gym at both locations and several experienced personal trainers that will guide you to achieve your fitness or fighting goals.
Whether you want to be a champion in the ring, on the mats or in your everyday life – we will help you to fulfil your potential with NO LIMITS.
Now at two awesome locations in Sydney – Richmond and Sutherland.
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COMBAT CLASSES
BOXING
Duration: 50 mins
Cardio based, high repetition boxing and functional exercises. Fundamental movements and skills required for boxing are taught through pad work and drills.
KICKBOXING
Duration: 50 mins
A combat sport based on kicking and punching, combining elements of boxing, karate and other martial arts.
MUAY THAI
Duration: 50 mins
The ‘art of 8 limbs’ where you will learn to utilise punches, kicks, knees and elbows to strike or sweep your opponent.
SAMBO
Duration: 60 mins
A grappling art designed by the Soviet Union Military that incorporates BJJ, JUDO, Wrestling where you will learn submissions, throws and takedowns.
STREET JIU JITSU
Duration: 60 mins
This system is definitely not a sport and involves embracing principals that allow you to control an aggressor with maximum efficiency and minimum effort. In a typical class you should expect to learn striking, grappling, joint locking techniques and throwing techniques to help you adapt to an ever-changing environment and protect yourself from an unwanted attack.
BOXING Advanced
Duration: 60 mins
A greater focus on the advanced movements in boxing including, ring craft, counters, conditioning/sparring.
BOXING/KICKBOXING Youth
Duration: 45 mins
For 8-12 year olds - Teaching the fundamentals of the arts through fun activities and drills with an emphasis on discipline, respect and self defence.
KRAV MAGA
Duration: 50 mins
A military fighting and self defence system developed in Israel Defence Forces. Learn street self defence, striking, avoidance of attacks, holds and grabs.
BRAZILIAN JIU JITSU (BJJ)
Duration: 60 mins
A grappling art with particular emphasis on ground fighting. Made popular by the Gracie family in Brazil, the art will teach you how to control your opponent on the ground and work towards joint lock or choking submissions.
STRENGTH AND CONDITIONING
Duration: 50 mins
With a focus on developing strength, power, speed, agility and endurance for sporting performance. The session will also prime your body to move better and prevent injuries.
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PRICING
No Joining Fees and No Contracts
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COACHES
GYM OWNER
- Professional Boxer and Muay Thai Fighter.
- Over 25 years of experience fighting and coaching, with over 130 fights at amateur and professional levels.
- Accredited Boxing Australia Coach. Combat Sports Trainer & Cornerman.
- Accredited Krav Maga Instructor. Lived and trained in Israel.
- Personal Trainer, Cert 3 & 4 in Fitness, Strength & Conditioning Coach.
- First Aid, CPR, WWC
BOXING COACH
- Over 24 years of experience fighting and coaching with over 100 amateur fights, including NSW, Tasmania, and Southern District Boxing titles.
- Olympic Games nominated at age 16.
- Punchfit Trainer, First Aid, CPR, WWC
BOXING COACH
- A Champion amateur boxer and highly skilled and qualified Boxing Coach.
- National Boxing Champion (India)
- Accredited Boxing Australia Level 1 Coach.
- Combat Sport Trainer and Cornerman.
- Diploma in Sports Coaching.
- First Aid, CPR, WWC.
MUAY THAI COACH
- Experienced Muay Thai and Boxing Fighter.
- Lived, trained, and fought in Thailand, the homeland of Muay Thai, in 2019.
- Accredited Combat Sports Trainer & Cornerman.
- Punchfit Trainer, First Aid, CPR, WWC.
MUAY THAI COACH
- Specialised in Muay Thai after he lived, trained, and fought out of some most respected gyms in Thailand for over 3 years.
- Fully qualified Personal Trainer offering custom workout programs, lean body mass, and weight loss programs.
ASSISTANT BOXING COACH
- Samantha has represented No Limits Gym in the ring multiple times over the last six years. She is also one of the most valuable members of our fight team and coaching staff.
- Coaches Kids Combat classes; also offer ‘Women’s only’ classes and one-on-one boxing private sessions.
- Accredited Combat Sports Trainer & Cornerman.
- First Aid, CPR, WWC.
STREET JIU-JITSU SELF DEFENCE COACH
- Over 50 years of experience in Jiu-Jitsu.
- Specialist in Law Enforcement training (Police, Corrective Services) including all weapon defence training.
- Multiple National & International Representative. Black Belt 5th Dan – Jiu-Jitsu, Black Belt Ninjutsu, Black Belt Judo (British) Senior Black belts in Taekwondo, Karate.
- First Aid, CPR, WWC.
GRAPPLING COACH
- Over 20 years of practice in Sambo, Judo, and traditional Asian wrestling (Uzbek Kuresh and Korean Ssireum)
- Multiple National (Uzbekistan) and International Titles in Sambo
- Sambo World Championships Bronze Medalist (St Petersburg, Russia, 1999), Judo Black Belt 3rd Dan.
BRAZILIAN JIU-JITSU COACH
- Professional MMA fighter for ONE Championship Warrior Series, 2019 GAMMA World Champion, Won 9 of 10 MMA bouts by submission.
- An active BJJ competitor with multiple National and State BJJ titles in brown belt and international competition experience.
PHYSIOTHERAPIST BOXING & BRAZILIAN JIU-JITSU COACH
About:
- Undisputed Performance and Rehab Owner
- ASCA strength and conditioning coach
- Student physiotherapist
- Boxing and BJJ coach
- Strength and conditioning programming/sessions
- Remedial Massage
- Privates in boxing or BJJ
The sessions will also prime your body to move better and prevent injuries.
Massage can be a useful tool to aid in athlete recovery. Use of soft tissue techniques targeted to your body more specifically and not just a general massage. Often followed through with exercise recommendations to prolong the benefits of massage.
Five years of training boxing. Five years training BJJ at a competitive level. Won several state championships and competed in NSW, ACT, and VIC. 55 matches, 49 wins.
EXERCISE SCIENCE STRENGTH & CONDITIONING COACH
- Graeme is passionate about all health and fitness-related and has completed a Bachelor’s Degree in Exercise Science where he worked with Olympic and national junior athletes. Graeme is currently studying Master of Exercise Physiology.
- Graeme has experience in strength and conditioning, athlete performance, video analysis, and nutrition planning.
GROUP TRAINER
- Dominic has a passion for sports performance.
- Dom played AFL as part of the Swans Academy for over six years and in Sydney Swans Reserves.
- He is studying exercise science and has his Certificate 3 in Fitness, First Aid, CPR, WWC.
PERSONAL TRAINER
- 10 years of industry experience
- 8 years with the No Limits Family
- Competed in long-distance running, powerlifting, and amateur boxing.
- Offers No-Fuss Personal Training and strength and conditioning.
- Accredited Combat Sports Trainer & Cornerman, Punchfit Trainer, Cert 3 & 4 in Fitness.
- CPR, WWC Level 1 Powerlifting Coaching Course, Trigger Point Therapy Myofascial Release Course, Fundamental and Advanced Kettlebell Training.
GROUP TRAINER
- Accredited group fitness, personal training, strength & conditioning, and coordination coach. Over five years of dance experience including, pole-dancing and silk, aerial, sling, antigravity yoga, ballet, and ballroom.
- Phoebe also works alongside hardcore pole champions and competes in amateur pole advanced divisions.
- Certificate 3 in fitness, Pole Instructor, Nutrition, Anatomy, and Physiology.
- First Aid, CPR.
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REVIEWS
No Limits Gym
324 Windsor Street, Richmond
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2 weeks ago
Great gym and even better people! -
2 months ago
Good gym, good folks! -
3 months ago
Best gym in the Hawkesbury. -
2 years ago
I have been at this gym for about a month.. They have a wide range of weights and good cardio equipment. It is a great place to work out!
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Open 24/7
Staffed:
Monday - Thursday 12pm - 8pm
Friday 2pm - 7pm
Saturday 9:30 - 12:30pm
OPEN 6AM TO 10PM
Staffed:
Monday - Thursday 12pm - 8pm
Friday 2pm - 7pm
Saturday 9:30 - 12:30pm
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